Grand Opening Ceremony

** GRAND OPENING CEREMONY**

Program Schedule:
Date: 23rd November, 2019
Venue: Miteri Marg-31, Mid Baneshwor, Kathmandu
Contact: 014488937; 9862909469; 9810263277

Time Programs
7.00 - 8.00 a.m Welcome Guest and Registration
8.00 - 9:00 a.m Hawan Program (Fire Ceremony)
9.00 - 10:00 a.m Formal Session
10:00 - 11:00 a.m Yoga Session and Pranayam
11.00 - 11.30 a.m Amrit Bhojan( Yogic food)
11.30 - 12.30 p.m Nutrition and lifestyle session
1.00 pm onwards Free yoga sessions; pranayam; mantra chanting, singing bowl meditation (guests can join any forms of yoga styles going on in Shiva Sadhana, Buddha Sadhana and Patanjali Sadhana)

**Attraction** Free BODY ANALYSIS Checkup **
All our valuable guests can check the nature of their whole body by body analysis.
Note: In our Body Analysis, types of fats- Subcutaneous fat, Visceral fat and body fat, body mass, Skeletal muscle, body age, BMR, BMI, weight and height, are measured and provide a report on the spot.