Learn & Relish Healthy Diet

“𝙁𝙤𝙤𝙙 𝙞𝙨 𝙖𝙣 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙖 𝙗𝙖𝙡𝙖𝙣𝙘𝙚𝙙 𝙙𝙞𝙚𝙩.” —𝙁𝙧𝙖𝙣 𝙇𝙚𝙗𝙤𝙬𝙞𝙩𝙯

Eating a well-balanced diet is an important part of staying healthy as you age. It can help you maintain a healthy weight, stay energized, and get the nutrients you need. It also lowers your risk of developing chronic health conditions, such as heart disease and diabetes. https://bit.ly/2CFFDBR

Believing in the fact that “Food is an important part of a balanced diet”, we bring to you a sensitization session organised by Bihani Social Venture and Runsan Nepal (Retired United Nations' Association of Nepal), supported by our partner organisation Maitreya Bodhi Home Care & Clinic.

Bringing discussion about healthy diet out in the open is important because nutrition for seniors is important for supporting cellular function throughout the body, strengthening the immune system and warding off physical and mental illness. https://bit.ly/33NUeqX

The targeted outcomes of this event are:
• Improved quality of diet as a result of better awareness and family/ social support
• Improved decision making to look after your diet for healthy life
• Overall better health and well-being

Besides attending the session, get an opportunity to interact with our speaker nutritionist Ms. Pragya Rimal and gather learning ways to keep your diet healthy and happy!
#HealthyAgeing #ActiveAgeing #HealthAndWellness #HealthyDiet

About the Speaker
Ms. Pragya Rimal is a professional by academic background with four years of experience in working diligently with government bodies in program implementation monitoring, evaluation and capacity building of local and national level in nutrition programs. She has worked with UNICEF Nepal and currently is a Chairperson for Seven Scope Pvt. Ltd.

Schedule of the event
12:00 PM – 12:15 PM : Registration and Tea/Coffee
12:15 PM – 1:00 PM : Session by our speaker, Ms. Pragya Rimal
1:00 PM - 1:45 PM : Lunch
1:45 PM - 2:00 PM : Q/A and Feedback

Therefore, do join us for interactive health session. Charges applied.
For further queries, contact : 9803867707