Namaste Nepal 2019 – Wellness Retreat

Event Details

FIND YOURSELF
Journey into the heart of the himalayan range and let its people, colours, sounds, smell, spirituality, culture an traditions awaken your sense.

Your will be rewarded with an Urdhvahastasana facing a full unimpeded view of the majestic himalayan range. And not to worry if you don't know what that means because by the end of the retreat you will be doing that beautifully.

All you need to do is to soak into its beauty and serinity and lose your completely, only to find yourself all over again.

RENEW YOUR SOUL
Set in a newly completed hotel located in Dhulikhel just over an hour from Kathmandu International Airport, Namaste Nepal Wellness Retreat is the perfect getaway.

5 days 4 nights of absolute bliss in with the himalayan range as the perfect backdrop and the friendly weather of the month of November, it is the ideal time to step away and make precious time for yourself. Immerse, indulge and invigorate. Wake your sense. Come alive. Embrace life all over again.

PROGRAM LINE-UP
The theme for this retreat is the Self and our program is designed to bring greater awareness and go deeper into the Self, embrace and express ourselves freely and in totality.

A spectrum of offerings and classes have been carefully curated to give the best support and bring forth an unforgettable experience.

Rise and shine every morning with Sunrise Yoga facing the beautiful himalayan range, breathing in crisp cool fresh air.

PROGRAM OUTLINE
Programs such as Kirtan, Dance, Myofascial Magic Ball Therapy, Guided Meditation, Chakra Yoga and last but not least the invigorating Sunrise Yoga followed by Scrumptious brunch every morning!

7:00 - 9:00 ~ Morning session
9:00 - 11:00 ~ Brunch
11:00 - 12:30 ~ Mid morning session
12:30 - 2:30 ~ Lunch
2:30 - 4:00 ~ Afternoon session
6:00 onwards ~ Dinner

Evening sessions (if any) starts at 7:30pm and ends approx 9:00pm

PACKAGE RATES
Package include 4 nights’ accommodation on twin sharing basis, daily breakfast, lunch and dinner and retreat program. Does not include airfare and airport transfers.

Limited SUPER EARLY BIRD RATES available on a first-come-first-serve basis. Kindly pm for more information. Thank you!
(Single occupancy is available and subject to a surcharge)

FACILITATORS

AMY LEELA ~ Malaysia
Amy is a RYT 200-hour certified yoga instructor who teaches and practices Hatha Yoga, Iyengar Yoga, Pranayama and Meditation. She is also a team building and corporate trainer.
An advocate of self love, she is passionate on motivating and inspiring living your own truth, values and encourages respecting personal boundaries, both on and off the mat.

PRABH LAHARI ~ Malaysia
Lahari is a double certified RYT 200-hr yoga instructor who has also studied Yin Yoga, Magic ball, Pranayama and Meditation. She writes Yoga Teacher Training manuals and other yoga related content for the public, and facilitates movement meditation and workshops.
Her passion is in yoga philosophy, Tantra, Indian classical music and dance.

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